Yoga

Yoga is a holistic practice that integrates physical postures, breathwork, and meditation to enhance overall well-being. Among its myriad of

Our body goes through a lot of things daily and most of the time, our body functions are enough to

Sports aren’t your thing? You’ve been toying with the idea of starting yoga for a while? Or are you even

Our best days always seem to coincide with our best moods. But with a regular yoga practice, you can boost

Seeking to enhance our wellness often leads us to traditional wisdom that has withstood the test of time. Ayurveda, an

Introduction to Natarajasana Natarajasana, also known as Dancer Pose or King Dancer, is a beautiful yoga pose that not only

Yoga wheels have become extremely popular within the yoga community. If you haven’t yet tried them, you may not fully

The Super Warrior Pose is a recent and unorthodox yoga stance that has garnered considerable attention due to its enjoyable

When you find that one thing which meets all your expectations, you hold onto it for dear life. Let’s talk

By YogiApproved | April 19, 2019 The full moon is a time of shedding and letting go. It is a time to release